Tuesday, February 5, 2013

Almond Poppy Seed Muffins (low calorie)

2 cups flour: 800-calories
1 cup sugar: 720-calories
1 1/2 tsp. baking powder: 0-calories
1 1/2 tsp. salt: 0-calories
1 1/2 cups fat free milk: 135-calories
1 cup applesauce: 100-calories
9 tbsp. liquid egg (equivalent to 3 eggs): 75-calories
1 1/2 tsp. almond extract: 0-calories
1 1/2 tbsp. poppy seeds: 71-calories

preheat oven to 350
Stir together all ingredients put batter in 30 greased muffin tins.
bake for 15-20 minutes or until firm to the touch.

Servings: 30
Calories:64 (for 1 muffin)


  1. This design is wicked! You definitely know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost...HaHa!) Great job. I really loved what you had to say, and more than that, how you presented it. Too cool! craigslist long island

  2. Emperor Casino - Shootercasino
    Emperor Casino. 5 star game. 50 제왕카지노 Free Spins. 100x bet. 60x stake. 50x stake. 50x stake. Free 메리트카지노 Spins. 100x bet. 40x stake. Play 인카지노 online.